Ayurvedic Massage & Therapy
By Pru Webster
Ayurveda simply means science of life and has been practiced for more than 5000 years. Its aim is to bring your system back into balance and regulation through the specific Ayurvedic therapies below and in addition to full Ayurvedic diet & lifestyle programs which Pru also delivers.
Ayurvedic Marma
Massage £55
A deeply healing and restorative treatment for the body using specially selected herbal oils. It works on vital energy points (Marma points) to release tension in the muscles and stimulate the body’s own systems to heal and renew, bringing pain relief, release of blocked energy and transformative effects.
Shirodhara
£77
Shirodhara is known as the ‘king’ of treatments. It is the process by which warm oil is methodically drizzled onto the forehead from a specially designed pot hung directly above the client after a relaxing neck and head massage.​
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Shirodhara soothes and invigorates the senses as well as the mind, inducing a total state of relaxation and wellness.​
This is a fantastic treatment for stress relief.
Used to treat depression, insomnia, headaches, neurological disorders, mental stress, exhaustion, sinusitis, anxiety, allergic rhinitis, weakness of muscles and joints, facial paralysis, hearing impairment, tinnitus, vision problems, premature greying hair, dandruff, scalp sores and inflammation of the head.
PInda Sveda
Massage £66
This is a traditional treatment which uses heated boluses/pindas the size of a large orange and made from nourishing grains, herbs and oils. The pindas are used to firmly massage the entire body and promote sweating.
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Used for relief of chronic and acute muscle and joint pain, rehabilitates and rejuvenates fatigued muscles and joints. It also reduces fat, treats cellulite and improves skin tone and texture.​
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Ayurvedic
FaceLift £44
This massage acts as a natural face lift, relaxing the muscles in the face and stimulating facial micro-circulation and lymph flow, thereby promoting the regeneration of healthy, younger looking skin.
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A special massage technique is used that follows the energy pathways of the face through the marma points, these points are similar to those used in acupuncture (but without the use of needles) and are stimulated to eliminate physical and emotional toxins from the face.
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Using warm fragrant oils, gentle pressure and strokes, this treatment not only leaves the skin feeling smooth, glowing and revitalised but also relaxes the mind.
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Day of Wellness
(5-6hrs with breaks & change overs)
A full day of wellness immersing in the full works!
45min Red-light | 45min Sauna | 45min Float​ | 45min Compression Massage
Plus...An Ayurvedic Massage from Pru
Includes everything needed including towels, robes, slippers, snacks & beverages.
£133 each up-to 5 people.
Save 20% compared to single therapy.