Connect 2 Sauna
Sauna has been used for generations to help strengthen peoples health, vitality, mental fortitude and connection with oneself.
Please Note...
Everything needed for the session is provided including robe, towel & Refreshments.
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Also you will be in a 2 person infra-red sauna in a private room.
Step 1...
On arrival please put a pair of slippers on and make your way up-to reception.
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You'll be asked to fill out a consultation form before going in the Sauna
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You'll be given a full induction by a member of staff on how to use the Sauna.
Step 3...
Shower afterwards
&
Freshen up in the make up room.
(Hair dryer provided)
Step 2...
Choose the music & Enjoy your session with chilled spring water.
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Step 4...
Ground & Integrate your experience in your own chill out zone over some herbal tea & spring water.
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Before heading back out into the world.